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Author: Adrian Joele

Company: nutrobalance

Region: Mosman Park, West Australia

Website: www.nutrobalance.com

Memorable Quote 1: I am a possibility thinker with an open mind.

Memorable Quote 2: Never give up!

Author Comment / Biography:
I have been involved in nutrition and weight management for over 12 years and I like to share my knowledge with anyone who could benefit from it, I also like to help people solve their problems. For more info about nutrition and weight loss, visit: http://www.nutrobalance2.net

Displaying 161 to 170 of 191 articles < Back | Next >
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
 Articles by Adrian Joele 
161. Three Keys to Losing Fat and Maintaining Muscle at The Same Time.
March 23, 2010

There are three main keys to losing fat and gaining muscle. If you’re missing any of these you will most likely fail in your attempts to build a lean muscular body. So what are they?

1) Eat Less Calories than you burn off

2) Resistance Training

3) Eating enough protei...

162. An Exeptional Way to Lose Weight Fast
March 17, 2010

Many people struggle in their attempt to lose weight. I know it's not easy to find a program that really works for you and keeps your weight off permanently. One of the reasons, in my opinion, why this happens is beause most diet plans fail to recognize an important factor in fat loss, which i...

163. Tired Of The Old School Network Marketing Techniques?
March 02, 2010

Are you tired of the old school network marketing techniques? You know the 3 foot rule, hanging flyers, bugging your family and friends, and holding hotel meetings.

I know that when I first joined my first network marketing company, I was told to use these same techniques. I was told to mak...

164. Effective Weight Loss with a Super Beneficial Fruit
February 16, 2010

The Acai Berry has gained enormous popularity due to its significant health benefits,mainly weight loss and anti-oxidant properties, which makes your skin looking beautiful and energize your body and looking great! It's the most beneficial fruit on earth so far.

The Acai berry come...

165. Health & Nutrition 2
February 01, 2010

As I mentioned in my first talk, our body consists of approx 100 Trillion cells. Our body's health is dependent on our cells' health.The health of the cells depends on the fluid in which they exist, also known as the biological terrain. The biological terrain, the internal environment of t...

166. Health & Nutrition
January 25, 2010

You probably heard it before: we are what we eat. But I like a more accurate definition: We are what we can get out of our food. Because it is the bio-availability of the nutrients we take in and more importantly: the cell's ability to absorb those nutrients,that are the determinent factors defining...

167. Healthy Diet for Athletes
December 29, 2009

Introduction.

The oxidation process that metal causes to rust is also at work insite our body.Oxidation means:something has reacted with oxygen and oxygen molecules have lost an electron during their interaction with other molecules. These so called free radicals try to steal molecul...

168. The Need for Supplementation
December 25, 2009

Never before has the need for supplementation been greater than in our present time.

The connection between good nutrition and long term health is beyond dispute and backed by a wealth of scientific evidence.What we eat and how we eat effects our health on the long term. <...

169. Macronutrition
December 14, 2009

Macronutrients should take up the largest portion of your diet. This category of nutrients includes carbohydrates,protein and fat. Your body uses macronutrients for energy,growth and repair. Different types of macronutrients do different things for your body, so it is important to ge...

170. Healthy Breakfast Guidelines
December 07, 2009

BREAKFAST. They often told us since grade school:Start the day with a good breakfast! But while eating breakfast does seem to boast performance in children, it's not so clear whether it's equally important for adults. While a number of studies have suggested that skipping breakfast can cause...

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